Unlock Your Running Potential with A Run Assessment & Gait Analysis!

Optimize your run with our Performance Run Assessments! Running more efficiently, mastering proper biomechanics, and preventing injuries – because your journey deserves perfection. Run smarter, run stronger with us!

Available at our Riverdale Location Only. Covered under Physiotherapy & Chiropractic benefits.

Are you a passionate marathon runner or a weekend jogger in Toronto? Elevate your running experience with our Personalized Run Assessment at Axis Therapy! Our team of experts in sports chiropractic, physiotherapy, and massage therapy are here to guide you towards your best performance.

Why Should I Do a Running Assessment?

🚫 Injury Prevention: Marathon or long distance training can strain your body. Our assessment identifies areas at risk, helping you to train smarter and stay injury-free.

🚀 Performance Enhancement: Learn how minor adjustments in your technique can significantly improve your run times and endurance.

💪 Recovery Optimization: Understand how to recover effectively to maintain peak performance throughout your training season.

Tackling Runner Specific Challenges

• 🏃‍♂️ Endurance Optimization: Strategies to increase your stamina for those long-distance runs.
• ⏱ Pacing Techniques: Learn pacing strategies to maintain energy throughout the marathon.
• 🦴 Musculoskeletal Health: Identify, treat and reduce the risk of common running-related injuries and strains.
• 👟 Footwear and Posture Analysis: Tailor your gear and posture for optimal performance and reduced injury risk.

How We Can Help: Your Personalized Path to Running Excellence

At Axis Therapy in Toronto, we don’t just assess; we transform your running experience. Our free run assessment is the first step in developing a personalized treatment plan tailored to your unique needs. Whether you’re recovering from an injury or looking to enhance your performance, our expert team is here to support you.

• 🩺 Personalized Treatment Plans: Based on your assessment, we create a treatment plan that addresses your specific injuries, ensuring a faster and safer return to training.
• 💆‍♂️ Comprehensive Care: Our sports chiropractors, physiotherapists, and massage therapists work together to provide holistic care, speeding up your recovery.
• 🏋️‍♂️ Personal Performance Training: We offer specialized training programs focused on developing the right strength and techniques to run efficiently and reduce the risk of future injuries.

We understand the intricacies of long distance running and are committed to helping you achieve your goals with less pain and more gain. Let’s turn your passion for running into an injury-free, high-performance journey.

Your Run Performance Team

Dennis’ Bio

Jeff’s Bio

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