Diala is a dedicated Personal Trainer and Holistic Nutrition Coach committed to helping women and men thrive in every stage of life. Her passion for healing the body from the inside out stems from her family history of cancer and heart disease. She knew that she did not have to be predispositioned to these health concerns if she was able to implement a lifestyle that allowed her to prioritize her health and wellness. She has since dedicated her entire life to helping others do this as well.
Diala specializes in creating personalized fitness programs and nutrition strategies that support weight loss, muscle building, gaining strength, reducing inflammation, and hormonal health. By combining science-backed training methods with holistic wellness principles, Diala empowers individuals to build strength, boost energy, and achieve long term health, mind, body and soul.