How Physiotherapy Helps With Concussion Recovery
A concussion is a mild traumatic brain injury caused by a blow to the head or body that forces the brain to move around inside the skull rapidly. The injury can alter the way the brain functions typically, leading to a wide range of short- and long-term symptoms. Concussion recovery is possible, and physiotherapy can help. At Axis Therapy & Performance, we are here to support you and help you safely return to your normal activities with expert care.
What is a Concussion?
A concussion is a brain injury caused by trauma and can occur when someone sustains a blow to the head or body. Causes can vary, including contact sports, falls, and other accidents. A concussion can cause a variety of symptoms, including:
- Headaches
- Neck and shoulder pain
- Dizziness and balance problems
- Mental fog, concentration, and attention problems
- Fatigue and tiredness
- Noise and light sensitivity
- Mood changes, including irritability and anxiety
- Sleep problems
- Changes in emotional regulation
Symptoms can vary from person to person and may appear immediately or develop over time. While some people recover from concussions within a few days or weeks, others may experience long-term symptoms and post-concussion syndrome. The best way to help prevent long-term effects is to receive early and appropriate treatment. Concussion physiotherapy support is essential to help manage and reduce the effects of this type of injury.
How Can Physiotherapy Help with Concussion Recovery?
Physiotherapy for concussion recovery can help restore function, reduce symptoms, and improve overall health and well-being. At Axis, our expert physiotherapists will work with you to create an individualized program that is specifically tailored to your needs and goals. Our team will use a combination of manual therapy, exercise, and education to help you on your recovery journey.
What to Expect From Physiotherapy for Concussion Recovery:
- Manual therapy techniques
- Balance and coordination exercises
- Strength and stability training
- Aerobic and conditioning exercises
- Education about your condition
- Home exercise programs and self-management techniques
Symptom Management & Relief
Symptom management and relief for a concussion are a vital aspect of recovery. Physiotherapy is often used as a treatment method for headaches and neck pain. Axis physiotherapists can use specific treatments, including manual therapy, to help reduce pain and discomfort as part of a post-concussion treatment plan.
Balance & Coordination Training
Balance and coordination problems are common symptoms of concussion, which can interfere with daily activities and slow the recovery process. Physiotherapy at Axis can include balance and coordination exercises to improve stability and increase confidence.
Cognitive Rehab
Concussions can lead to issues with concentration and information processing, as the brain injury affects how the brain works. Physiotherapy for concussion recovery can include cognitive rehabilitation techniques to manage these symptoms.
Education & Self-Management
Education and self-management are also essential aspects of recovery. Physiotherapists can educate clients on proper movement techniques and self-management strategies to help them take an active role in their own care.
Gradual Return to Activity
A gradual return to regular activity levels is an integral part of the recovery process after a concussion. Physiotherapists can help develop a safe return-to-activity plan for the patient, gradually increasing activity levels and monitoring symptoms along the way.
Axis Therapy & Performance for Concussion Recovery Toronto
Axis Therapy & Performance is redefining what a clinic can be. We’re more than a clinic; we’re four services under one roof. It’s your one-stop shop for all your health and movement needs. Axis’s integrated, collaborative approach means you get expert, personalized care for concussion recovery.
Integrated, Collaborative Care
Axis provides physiotherapy, chiropractic care, sports massage therapy, and performance training. Axis treatments are built on our dynamic, integrated approach, so you can be sure you are receiving customized, high-quality care for every aspect of your health and movement needs, all in one place.
Expertise You Can Trust
Axis therapists are experts in their fields and undergo rigorous in-house training. This training is unique in the industry, ensuring you can expect the same high-quality care at any Axis location. We are experts, so you can trust the care you receive at Axis with your health and well-being.
Empowering, Supportive Care
Axis believes in empowering clients to be active participants in their own care. Axis treatment plans include treatment, exercise, and education to help you understand your condition and manage it with confidence.
Take Control of Your Health
Concussion physiotherapy requires expert, personalized care to manage symptoms and promote healing so that you can return to your regular activities. Physiotherapy can provide support and symptom relief for concussions. Axis has a professional, educational, and approachable team to support you with individualized care that meets your needs. Don’t wait to take control of your health and well-being; improve your quality of life with Axis Therapy & Performance today.
Book an appointment online or visit Axis Toronto to get started with our expert team. Improve the way you move and reach your highest potential with care powered by human connection. Visit Axis in Scarborough, Riverdale, Downtown Toronto, Mimico, Mississauga, or our new location in Markham.
