Expert Pelvic Floor Physiotherapy to relieve pain, support recovery, and help you live fully again.
Pelvic floor therapy can help if you’re experiencing:
If any of these sound familiar — or even if you’re unsure — book your free consult today and get clear answers on how we can help.
Private, professional care — always with your comfort and consent in mind.
Your first visit is about understanding you — your symptoms, health history, and goals. We assess posture, core, hips, and pelvic floor muscles (internal exam only if you’re comfortable) to find the root cause. You’ll also receive your first treatment and simple home strategies, plus a clear plan for what comes next.
If any of these sound familiar — or if you’re unsure — book a free consult to find out how pelvic floor therapy can help you feel stronger, more comfortable, and in control.
Pelvic floor therapy is one of the most effective ways to support recovery after childbirth — whether it was a vaginal or C-section delivery. Therapy can help with core strength, leakage, pelvic heaviness, or pain that lingers after delivery. Most people can safely begin therapy around 6 weeks postpartum (once cleared by their physician), but even months or years later, treatment can still make a huge difference.
It’s completely normal to feel nervous before your first appointment. Our therapists are specially trained, compassionate professionals who create a private, respectful, and supportive environment. Everything is explained step by step, and nothing is ever done without your consent. You’ll always be treated with dignity, and many clients say they felt at ease within the first few minutes.
Yes. While pelvic floor therapy is often associated with women’s health, all people have pelvic floor muscles — and anyone can benefit from therapy. We treat women, men, and non-binary individuals experiencing issues such as leakage, pain, urgency, pelvic organ prolapse, erectile pain, or post-surgical recovery. Every treatment plan is tailored to your unique anatomy and needs.
In most cases, yes. Pelvic floor physiotherapy is billed the same way as standard physiotherapy, which means it’s often covered by extended health insurance plans. Coverage amounts vary by provider, so we recommend checking with your insurer in advance. Our front desk team can also provide receipts and direct billing where available, to make the process as easy as possible.
Yes — in fact, pelvic floor therapy can be very helpful during pregnancy. It’s safe when performed by a specially trained pelvic health physiotherapist, and treatments are always adapted to your stage of pregnancy. Therapy can ease back or pelvic pain, improve core support, and prepare your body for delivery by teaching relaxation and strengthening techniques. It can also reduce the risk of complications postpartum. As always, we’ll coordinate with your healthcare provider to ensure treatment is appropriate for you.
