Support Your Pregnancy with Relaxing Prenatal Massage
Pregnancy is an exciting time for new moms, but it can also be a time of aches and pains and stress. Pregnancy massage therapy can help you relax and reduce stress during pregnancy, as well as ease the aches and pains that come along with carrying a little one.
Prenatal massage is a form of bodywork that is tailored specifically for pregnant women. It’s a safe and effective way to help you relax and feel your best during your pregnancy. During a prenatal massage, our therapists will focus on areas that tend to be particularly tense during pregnancy, such as the back, neck, shoulders, and feet.
Aside from relieving physical tension, prenatal massage can also help reduce stress and anxiety, improve mood and sleep quality, and increase energy levels. So if you’re looking for a way to support your mental and physical health during pregnancy, prenatal massage is an excellent option. At Axis Therapy & Performance, our team is here to support you every step of the way so you can reach your health and wellness goals, and feel your best for your new arrival.
Visit Axis Therapy & Performance for prenatal massage therapy in Toronto
As with any new experience, it’s natural to have questions about prenatal massage therapy. Here are some of the most common questions our Toronto moms have when they visit Axis for their first session:
1. Is prenatal massage safe?
Yes! Pregnancy massage is a safe and effective way to ease the aches and pains of pregnancy.
2. Will prenatal massage help with my back pain?
Yes! Back pain is one of the most common complaints among pregnant women, and prenatal massage can provide relief.
3. How often should I get a prenatal massage?
As often as you like! Many women find that weekly or bi-weekly sessions are helpful.
Want to start feeling better? Book your prenatal massage today at Axis Therapy & Performance!
The benefits of prenatal massage
Pregnancy is a stressful time for your body. You’re carrying around extra weight and your body is changing in all sorts of ways. One of the best things you can do for yourself is prenatal massage. It will help to reduce stress, anxiety, and pain. It will also improve your mood, sleep quality, and energy levels.
Looking to improve your prenatal health? Book a session with one of our expert Axis Therapists today in Toronto.
A collaborative approach to health
We take a collaborative approach to your health by combining treatment, exercise, and education so you better understand your body. You’re in control of your health and can feel confident that your Axis Therapist is communicating and collaborating with your healthcare team to create a treatment plan that’s right for you and your specific needs/goals.
Our team of physiotherapists, chiropractors, massage therapists, and performance trainers are on a mission to change the way people move. We know everyone is different, which is why we want to help you identify and refine your unique movement patterns to live a life free of pain.
Axis Therapy & Performance is a culture-first clinic where therapists and patients thrive. Our three-month in-house training program ensures high quality and consistency across every Axis location in the GTA. The result is an uplifting team-first culture that everyone is proud to be a part of.
Schedule your appointment for prenatal massage therapy with Axis
Helping you every step of the way is our team of therapists across three convenient locations in the Greater Toronto Area (GTA). Book an appointment with Axis today and let us help you feel your best.
Visit the closest Axis Therapy & Performance clinic to you for a consultation today or book an appointment online. We’re located in Scarborough, Riverdale, Downtown Toronto, Mimico, Mississauga and our new location is in Markham. Let’s help support you on this incredible journey!
