Dr. Sara DiBenedetto began her academic journey at York University, where she earned her Honours Bachelor of Science in Kinesiology and Psychology (Cum Laude). She went on to complete her Doctor of Chiropractic degree at the Canadian Memorial Chiropractic College, graduating Summa Cum Laude and receiving the Donald Bramham Memorial Award for academic excellence.

Grounded in her passion for movement and human performance, Dr. Sara takes an evidence based, holistic approach to care. She believes that meaningful, lasting change comes from understanding the full picture of a person’s health. Her treatments typically blend manual therapy, acupuncture, personalized exercise programming, and lifestyle modifications, with a strong focus on empowering patients to take an active role in their recovery and long-term wellness.

Dr. Sara strongly values open communication, and strives to create a warm, supportive environment where individuals feel understood and encouraged. Her goal is always to help people move better, feel better, and build confidence in their bodies, whether they’re recovering from injury, managing chronic issues, or striving to elevate their everyday function.

Outside of the clinic, Dr. Sara stays active through strength training, pilates, soccer, and beach volleyball. She loves spending quality time with her friends, family, and her dog, and enjoys traveling whenever she gets the chance. She believes that movement, meaningful relationships, community and curiosity are essential for a well-rounded lifestyle.